STARTS 4 NOV Morning Ashtanga Yoga

Service Description

Begin your morning in the Yurt, following asanas from the Ashtanga Primary Series, building strength, flexibility, focus & clarity. In our 60 minute lesson we'll move through a sequence of postures in a way that suits your body, moving with the the breath, and ending with a cosy savasana. All levels welcome, this class is suitable for those looking for a strengthening, structured and energizing start to their day.